A friend of mine was telling me of a story he had read, of a man who researched humans need to run.
He said some things about how some cultures in the world that actually run, as a part of their lives, live better than us. Are happier.
I wonder if thats why I dont feel as strong as I once did.
My diet is the shits right now, though better than it was two months ago. I wonder if that is a contributor to my low energy in class.
Hitting the gym has been excellent body/muscle building, though I do crave some straight cardio.
We crave the strangest things.
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